top of page

healthy with adrian

be healthy - be fit - be strong

EMS - Electrical Muscle Stimulation

32.5 eur / 25 min session

275 eur / 10 sessions

Click here to see more

Legg Massage - Compression Therapy

25 eur / 30 min session

200 eur / 10 sessions

Click here to see more

EMS

EMS = Electrical muscle stimulation


EMS has been used successfully in muscle building and relaxation therapy for about 50 years.

Since the 1970s, top athletes have use and benefited from enormous increases in strength and faster regeneration. It stimulates the muscles through the electrodes that have been sewn into a suit. This way all major muscle groups can be controlled at the same time. This is called whole body EMS training . 

The electrical stimulation works together with specific exercices which are meant to reach deep into your muscles, without affecting your joints in a negative way.

Amazing results in just a few months with just 2 x EMS training per week.

Is good for: 

Effective muscle training


Save time through short training times - 20 min of EMS equals to cca 60-75 min of intense classical workout.


It Improves your figure.


Strengthening the back and pelvic floor


Protection of the joints while stimulating the muscles.

Stimulates the rapid regeneration 

For injured patients, you might resort to the use of Electrical Muscle Stimulation (EMS) which can assist with pain relief, muscle memory as well as complete muscle activation.

Be advised! ! ! WB-EMS is contraindicated in patients with implanted electronic devices. 

Alleen op afspraak

Only with appointment

Monday 13.00 - 20.00

Compression massage

Q: What is compression therapy?
A: Compression therapy is a form of treatment that involves using special compressed air boots in order  to improve circulation and reduce swelling in the legs. It is commonly used in the treatment of lymphedema, varicose veins, and other conditions.

Q: What are the benefits of compression therapy?
A: The benefits of compression therapy include

reduced swelling,

improved circulation,

relief of symptoms such as pain and heaviness in the legs.

It can also help prevent complications such as blood clots and skin ulcers.

Q: Is compression therapy painful?
A: Compression therapy is generally not painful and has minimal side effects. However, some people may experience discomfort or skin irritation from the compression stockings or bandages. If you experience any discomfort, contact your healthcare provider for advice.

Q: Is compression therapy safe?

A: In some cases, such as patients with known DVT (Deep Vein Thrombosis), the use of active compression devices is not recommended

Alleen op afspraak

Only with appointment

Monday 13.00 - 20.00

Contact

GET IN TOUCH

TACTICAL FITNESS INSTRUCTOR

LIFE COACH

NUTRITIONIST

Training locations:

1. Outdoor on location 

2. Interfysio 

Dellaertelaan 2, Beverwijk

Phone: 0683865786

  • Instagram

Thanks for submitting!

bottom of page