healthy with adrian
be healthy - be fit - be strong
EMS - Electrical Muscle Stimulation
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32.5 eur / 25 min session
275 eur / 10 sessions
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Legg Massage - Compression Therapy
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25 eur / 30 min session
200 eur / 10 sessions
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EMS = Electrical muscle stimulation
EMS has been used successfully in muscle building and relaxation therapy for about 50 years.
Since the 1970s, top athletes have use and benefited from enormous increases in strength and faster regeneration. It stimulates the muscles through the electrodes that have been sewn into a suit. This way all major muscle groups can be controlled at the same time. This is called whole body EMS training .
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The electrical stimulation works together with specific exercices which are meant to reach deep into your muscles, without affecting your joints in a negative way.
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Amazing results in just a few months with just 2 x EMS training per week.
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Is good for:
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Effective muscle training
Save time through short training times - 20 min of EMS equals to cca 60-75 min of intense classical workout.
It Improves your figure.
Strengthening the back and pelvic floor
Protection of the joints while stimulating the muscles.
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Stimulates the rapid regeneration
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For injured patients, you might resort to the use of Electrical Muscle Stimulation (EMS) which can assist with pain relief, muscle memory as well as complete muscle activation.
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Be advised! ! ! WB-EMS is contraindicated in patients with implanted electronic devices.
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Alleen op afspraak
Only with appointment
Monday 13.00 - 20.00
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Q: What is compression therapy?
A: Compression therapy is a form of treatment that involves using special compressed air boots in order to improve circulation and reduce swelling in the legs. It is commonly used in the treatment of lymphedema, varicose veins, and other conditions.
Q: What are the benefits of compression therapy?
A: The benefits of compression therapy include
reduced swelling,
improved circulation,
relief of symptoms such as pain and heaviness in the legs.
It can also help prevent complications such as blood clots and skin ulcers.
Q: Is compression therapy painful?
A: Compression therapy is generally not painful and has minimal side effects. However, some people may experience discomfort or skin irritation from the compression stockings or bandages. If you experience any discomfort, contact your healthcare provider for advice.
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Q: Is compression therapy safe?
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Alleen op afspraak
Only with appointment
Monday 13.00 - 20.00
GET IN TOUCH
TACTICAL FITNESS INSTRUCTOR
LIFE COACH
NUTRITIONIST
Training locations:
1. Outdoor on location
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2. Interfysio
Dellaertelaan 2, Beverwijk
Phone: 0683865786